• Official website of Gwen Shamblin


Sweets are made by God for the enjoyment of mankind. Proverbs 24:13 says, “Eat honey, my son, for it is good; honey from the comb is sweet to your taste.” God made the sweet to adorn the food—your bagel in the morning or icing on your cinnamon roll... Read more on ...[READ MORE]
Sat, Jun 23, 2018
Daily Devotional


When I first discovered Weigh Down in 1997, I was extremely overweight and miserable. My weight had reached an all-time high of 286 pounds. I was outgrowing the largest size in the plus size store. I was on antidepressants, my cholesterol was high and I often dealt with acid reflux. My joints ached. I was angry and unhappy. I felt trapped and hopeless, with no way out. I had tried all the popular weight loss programs, with no success. Then I read The Weigh Down Diet, by Gwen Shamblin. The first week I lost 7 pounds! I lost 147 pounds overall, and I am off all of that medication with great health!

Sherri Lomas



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