• Official website of Gwen Shamblin


The Holy Spirit is a free gift given to those who obey, (Acts 5:32) but it is worth billions—it spares us from many shameful, destructive behaviors. In a word, the guilty feeling of the Holy Spirit has been our only salvation. I crave it and cannot imagine life without it... Read ...[READ MORE]
Sun, Jul 22, 2018
Daily Devotional


Before I found Weigh Down, I was more than 100 pounds overweight. My back and hips hurt, lungs and heart were stressed. I had hypoglycemic symptoms, stomach, gastric, digestive and circulatory problems. I tried many diets, starving myself with anorexia, exercise and weight lifting and knew that nothing worked permanently. Hopeless, angry and "broken," I found Weigh Down and Gwen Shamblin, and I finally found hope. I was so happy to turn and replace love for food with love for God...and I lost weight! All of my health problems are gone, and I have lost a total of 105 pounds and kept it off for many years!

Pamela Friesen



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