Apart of living a righteous life is to have respect for how God made the body. Listen to the internal cues as all animals do. If you are thirsty, drink. If you are hungry, eat. If you are sleepy, sleep...
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Tue, May 22, 2018 Daily Devotional
Most of my life was spent searching for the “next best” diet or fad which promised to take all my cares away. The result: I wasted much time and money on diets, exercise programs, and pills only to lose some weight and gain more back! I experienced no permanent results from any of the fad diets and weight loss programs. In January of 1995, I attended my first Weigh Down seminar and quickly started losing weight! Since I fully applied these principles, the excess weight has stayed off more than a decade! As a result of the principles taught in these classes, I am now 100+ pounds smaller and free from depression!